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A New Blood Analysis, Good News

Blood.Feb '09 Remember this picture from February?  Linked red blood cells overlapping, big chunks of plaque among other smaller indicators - it was bad, somewhat scary news for me. Having the tiniest drop of blood analyzed under a microscope they found poor digestion of proteins,  liver stress, plaque and fungus in my blood. The 'fix' they told me was pretty easy.  Take digestive enzymes 4 times a day, oregano oil for the fungus and probiotics to help with all of that. I was faithful on this regimen for about 3 weeks and then became less regimented - sometimes missing days at a time. Then something would remind me and I'd start taking them again. I didn't know what to expect this time, I was just hoping for some improvement - I didn't want to see that it had gotten worse.

CIMG1819(2) WOW!  I was thrilled!  The red blood cells are free and moving around like they're supposed to. There was NO sign of plaque, NO sign of liver stress and the fungus was better, but not gone. He said there's more oxygen in the blood now and no sign of Iron deficiency.  I couldn't believe it! The guy kept saying, "This is pretty good really, it's looking good."  So I'll continue on the regimen and see what happens next time, but I completely expect even better results. Another possible contributor to the better report could be that I have not been eating animal products. Yes, I'm going Vegan! Not vegetarian, vegan.  I didn't know the difference myself until recently, but vegetarian refers to not eating meat, vegan means not eating animal products at all -  I.E., milk, cheese, eggs.  Truthfully, I will be an 'almost' vegan. I've decided I'm not giving up honey, which apparently vegans don't eat either.  So what inspired us to do this - you ask?  A friend named John who had started it a few months ago. John is thinner now, says he feels good and has more energy.  He pointed us to a couple great books, 'The China Study' and 'Thrive Diet'. 

CIMG1827(2) The China Study by T. Colin Campbell, PhD & Thomas M. Campbell II

In a nutshell, this book covers 30 years of study revealing that many of our health woes, including all cancers, are magnified immensely by a particular protein, 'casien' - which comes from animals.  Proteins in plant foods do not do this, and in fact, do the opposite. Bottom line, we need to eat lots of vegetables, fruit, and whole grains and if we're smart, no animal products. I know from dentistry that our teeth were not designed for meat-eating.

So, there you have it. At 53, my diet is changing, and probably  just in time.

For a MUCH better description of the book contents, read John Vaughn's comment below, and click the link for his posting about it.

June 9, 2009 | Permalink

Comments

Yea!!!

At least my lunch cheese sandwich was on whole wheat.

Posted by: Barry in Portland | Jun 9, 2009 3:02:02 PM

shirley this is awesome!

btw we use Agave Nectar (it's a syrupy liquid) in place of sugar for a lot of things. between that and maple syrup i don't miss honey at all.

i always drank coffee with milk and sugar. i now drink decaf when i drink it and put in hemp milk (manitoba farms) and agave and if anything it tastes even better, certainly no worse. i know i feel better than when i drank it before, that is for sure.

so exciting to see the blood test results... :-) that is neat. i need to have my cholesterol numbers run again. they were pretty high before. i've been vegan for about six months, i am really curious to see if they have come down.

Posted by: John Vaughan | Jun 9, 2009 5:10:17 PM

btw the studies they did with animals and cancer, they used casein as the protein - it's from milk:

http://en.wikipedia.org/wiki/Casein

but later they tried other animal proteins, even including fish and the result was the same - where the percentage of animal protein in the diet is greater than 5% total calories, cancer grew, and where it was less than or equal to 5%, cancer growth stopped. the typical American diet is somewhere around 16%-18%.

oh and where the protein was coming from plants the result was that there was no cancer growth.

i wrote about this here:

http://jonvon.net/jonvon/blog/blog.nsf/dx/turning-off-cancer.htm

but the book is of course way better at explaining it.

Posted by: John Vaughan | Jun 9, 2009 5:21:36 PM

Wow, Congrats on the fantastic results. Interesting about the new diet. I am going to check into this. Gee, you will have to learn to cook so many new things. Thank heavens coffee is not an animal by-product.
Interesting about the percentage of what we eat (from the above comment). I really don't eat much meat, but I (we) eat a lot of cheese.

Posted by: moandrush@gmail.com | Jun 10, 2009 3:15:53 AM

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